Results for tilapia

20 recipes found

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High Protein Raw Tilapia
high-protein-recipesJapanese

High Protein Raw Tilapia

High Protein Raw Tilapia — 409 cal, 58g protein. A high protein recipe ready in under 30 minutes.

4.8
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High Protein Steamed Tilapia
high-protein-recipesKorean

High Protein Steamed Tilapia

High Protein Steamed Tilapia — 498 cal, 45g protein. A high protein recipe ready in under 30 minutes.

4.8
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High Protein Stuffed Tilapia
high-protein-recipesIndian

High Protein Stuffed Tilapia

High Protein Stuffed Tilapia — 491 cal, 60g protein. A high protein recipe ready in under 30 minutes.

4.8
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High Protein Wrapped Tilapia
high-protein-recipesMexican

High Protein Wrapped Tilapia

High Protein Wrapped Tilapia — 479 cal, 38g protein. A high protein recipe ready in under 30 minutes.

4.8
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High Protein Slow Cooked Tilapia
high-protein-recipesMediterranean

High Protein Slow Cooked Tilapia

High Protein Slow Cooked Tilapia — 460 cal, 37g protein. A high protein recipe ready in under 30 minutes.

4.7
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High Protein Stir Fried Tilapia
high-protein-recipesAmerican

High Protein Stir Fried Tilapia

High Protein Stir Fried Tilapia — 470 cal, 50g protein. A high protein recipe ready in under 30 minutes.

4.7
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High Protein Broiled Tilapia
high-protein-recipesAmerican

High Protein Broiled Tilapia

High Protein Broiled Tilapia — 433 cal, 45g protein. A high protein recipe ready in under 30 minutes.

4.6
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High Protein Smoked Tilapia
high-protein-recipesJapanese

High Protein Smoked Tilapia

High Protein Smoked Tilapia — 488 cal, 56g protein. A high protein recipe ready in under 30 minutes.

4.6
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High Protein Pressure Cooked Tilapia
high-protein-recipesJapanese

High Protein Pressure Cooked Tilapia

High Protein Pressure Cooked Tilapia — 417 cal, 54g protein. A high protein recipe ready in under 30 minutes.

4.6
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High Protein Pan Seared Tilapia
high-protein-recipesAmerican

High Protein Pan Seared Tilapia

High Protein Pan Seared Tilapia — 541 cal, 38g protein. A high protein recipe ready in under 30 minutes.

4.5
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High Protein Bowl Tilapia
high-protein-recipesJapanese

High Protein Bowl Tilapia

High Protein Bowl Tilapia — 505 cal, 42g protein. A high protein recipe ready in under 30 minutes.

4.4
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High Protein Roasted Tilapia
high-protein-recipesItalian

High Protein Roasted Tilapia

High Protein Roasted Tilapia — 544 cal, 51g protein. A high protein recipe ready in under 30 minutes.

4.4
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High Protein Marinated Tilapia
high-protein-recipesGreek

High Protein Marinated Tilapia

High Protein Marinated Tilapia — 468 cal, 53g protein. A high protein recipe ready in under 30 minutes.

4.4
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High Protein Grilled Tilapia
high-protein-recipesMediterranean

High Protein Grilled Tilapia

High Protein Grilled Tilapia — 501 cal, 54g protein. A high protein recipe ready in under 30 minutes.

4.4
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High Protein Braised Tilapia
high-protein-recipesJapanese

High Protein Braised Tilapia

High Protein Braised Tilapia — 527 cal, 42g protein. A high protein recipe ready in under 30 minutes.

4.3
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High Protein Blanched Tilapia
high-protein-recipesKorean

High Protein Blanched Tilapia

High Protein Blanched Tilapia — 401 cal, 55g protein. A high protein recipe ready in under 30 minutes.

4.2
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High Protein Air Fried Tilapia
high-protein-recipesGreek

High Protein Air Fried Tilapia

High Protein Air Fried Tilapia — 512 cal, 38g protein. A high protein recipe ready in under 30 minutes.

4.2
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High Protein Sautéed Tilapia
high-protein-recipesJapanese

High Protein Sautéed Tilapia

High Protein Sautéed Tilapia — 449 cal, 60g protein. A high protein recipe ready in under 30 minutes.

4.2
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