Results for “tofu”
20 recipes found
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High Protein Stir Fried Tofu
High Protein Stir Fried Tofu — 544 cal, 59g protein. A high protein recipe ready in under 30 minutes.

High Protein Braised Tofu
High Protein Braised Tofu — 396 cal, 45g protein. A high protein recipe ready in under 30 minutes.

High Protein Raw Tofu
High Protein Raw Tofu — 469 cal, 41g protein. A high protein recipe ready in under 30 minutes.

High Protein Smoked Tofu
High Protein Smoked Tofu — 351 cal, 48g protein. A high protein recipe ready in under 30 minutes.

High Protein Blanched Tofu
High Protein Blanched Tofu — 487 cal, 54g protein. A high protein recipe ready in under 30 minutes.

High Protein Marinated Tofu
High Protein Marinated Tofu — 475 cal, 59g protein. A high protein recipe ready in under 30 minutes.

High Protein Grilled Tofu
High Protein Grilled Tofu — 438 cal, 51g protein. A high protein recipe ready in under 30 minutes.

High Protein Steamed Tofu
High Protein Steamed Tofu — 471 cal, 42g protein. A high protein recipe ready in under 30 minutes.

High Protein Slow Cooked Tofu
High Protein Slow Cooked Tofu — 536 cal, 46g protein. A high protein recipe ready in under 30 minutes.

High Protein Sautéed Tofu
High Protein Sautéed Tofu — 366 cal, 51g protein. A high protein recipe ready in under 30 minutes.

High Protein Bowl Tofu
High Protein Bowl Tofu — 478 cal, 56g protein. A high protein recipe ready in under 30 minutes.

High Protein Poached Tofu
High Protein Poached Tofu — 528 cal, 57g protein. A high protein recipe ready in under 30 minutes.

High Protein Pressure Cooked Tofu
High Protein Pressure Cooked Tofu — 408 cal, 36g protein. A high protein recipe ready in under 30 minutes.

High Protein Broiled Tofu
High Protein Broiled Tofu — 499 cal, 35g protein. A high protein recipe ready in under 30 minutes.

High Protein Wrapped Tofu
High Protein Wrapped Tofu — 431 cal, 58g protein. A high protein recipe ready in under 30 minutes.

High Protein Pan Seared Tofu
High Protein Pan Seared Tofu — 525 cal, 52g protein. A high protein recipe ready in under 30 minutes.

High Protein Air Fried Tofu
High Protein Air Fried Tofu — 539 cal, 39g protein. A high protein recipe ready in under 30 minutes.

High Protein Roasted Tofu
High Protein Roasted Tofu — 437 cal, 39g protein. A high protein recipe ready in under 30 minutes.