Results for “braise”

16 recipes found

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Low Calorie Braised Tilapia
low-calorie-recipesAmerican

Low Calorie Braised Tilapia

Low Calorie Braised Tilapia — 221 cal, 17g protein. A low calorie recipe ready in under 30 minutes.

5.0
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Low Calorie Braised Shrimp
low-calorie-recipesMexican

Low Calorie Braised Shrimp

Low Calorie Braised Shrimp — 227 cal, 30g protein. A low calorie recipe ready in under 30 minutes.

5.0
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Low Calorie Braised Egg Whites
low-calorie-recipesItalian

Low Calorie Braised Egg Whites

Low Calorie Braised Egg Whites — 284 cal, 30g protein. A low calorie recipe ready in under 30 minutes.

4.9
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Low Calorie Braised Tofu
low-calorie-recipesAmerican

Low Calorie Braised Tofu

Low Calorie Braised Tofu — 257 cal, 28g protein. A low calorie recipe ready in under 30 minutes.

4.9
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Low Calorie Braised Pork Tenderloin
low-calorie-recipesMediterranean

Low Calorie Braised Pork Tenderloin

Low Calorie Braised Pork Tenderloin — 160 cal, 24g protein. A low calorie recipe ready in under 30 minutes.

4.8
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Low Calorie Braised Turkey
low-calorie-recipesIndian

Low Calorie Braised Turkey

Low Calorie Braised Turkey — 237 cal, 19g protein. A low calorie recipe ready in under 30 minutes.

4.8
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Low Calorie Braised Edamame
low-calorie-recipesMexican

Low Calorie Braised Edamame

Low Calorie Braised Edamame — 171 cal, 27g protein. A low calorie recipe ready in under 30 minutes.

4.7
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Low Calorie Braised Lentils
low-calorie-recipesItalian

Low Calorie Braised Lentils

Low Calorie Braised Lentils — 237 cal, 28g protein. A low calorie recipe ready in under 30 minutes.

4.7
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Low Calorie Braised Cod
low-calorie-recipesJapanese

Low Calorie Braised Cod

Low Calorie Braised Cod — 296 cal, 15g protein. A low calorie recipe ready in under 30 minutes.

4.6
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Low Calorie Braised Chicken Breast
low-calorie-recipesGreek

Low Calorie Braised Chicken Breast

Low Calorie Braised Chicken Breast — 216 cal, 20g protein. A low calorie recipe ready in under 30 minutes.

4.5
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Low Calorie Braised Cottage Cheese
low-calorie-recipesMexican

Low Calorie Braised Cottage Cheese

Low Calorie Braised Cottage Cheese — 300 cal, 26g protein. A low calorie recipe ready in under 30 minutes.

4.5
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Low Calorie Braised Lean Beef
low-calorie-recipesMediterranean

Low Calorie Braised Lean Beef

Low Calorie Braised Lean Beef — 176 cal, 15g protein. A low calorie recipe ready in under 30 minutes.

4.5
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Low Calorie Braised Greek Yogurt
low-calorie-recipesAmerican

Low Calorie Braised Greek Yogurt

Low Calorie Braised Greek Yogurt — 282 cal, 25g protein. A low calorie recipe ready in under 30 minutes.

4.4
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Low Calorie Braised Tuna
low-calorie-recipesChinese

Low Calorie Braised Tuna

Low Calorie Braised Tuna — 152 cal, 28g protein. A low calorie recipe ready in under 30 minutes.

4.2
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Low Calorie Braised Tempeh
low-calorie-recipesItalian

Low Calorie Braised Tempeh

Low Calorie Braised Tempeh — 183 cal, 23g protein. A low calorie recipe ready in under 30 minutes.

4.1
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Low Calorie Braised Salmon
low-calorie-recipesMexican

Low Calorie Braised Salmon

Low Calorie Braised Salmon — 214 cal, 18g protein. A low calorie recipe ready in under 30 minutes.

4.1
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