Results for “pan seared”

16 recipes found

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Low Calorie Pan Seared Pork Tenderloin
low-calorie-recipesThai

Low Calorie Pan Seared Pork Tenderloin

Low Calorie Pan Seared Pork Tenderloin — 276 cal, 18g protein. A low calorie recipe ready in under 30 minutes.

5.0
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Low Calorie Pan Seared Turkey
low-calorie-recipesGreek

Low Calorie Pan Seared Turkey

Low Calorie Pan Seared Turkey — 205 cal, 30g protein. A low calorie recipe ready in under 30 minutes.

4.9
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Low Calorie Pan Seared Edamame
low-calorie-recipesIndian

Low Calorie Pan Seared Edamame

Low Calorie Pan Seared Edamame — 298 cal, 24g protein. A low calorie recipe ready in under 30 minutes.

4.9
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Low Calorie Pan Seared Tilapia
low-calorie-recipesMexican

Low Calorie Pan Seared Tilapia

Low Calorie Pan Seared Tilapia — 249 cal, 16g protein. A low calorie recipe ready in under 30 minutes.

4.8
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Low Calorie Pan Seared Greek Yogurt
low-calorie-recipesChinese

Low Calorie Pan Seared Greek Yogurt

Low Calorie Pan Seared Greek Yogurt — 202 cal, 26g protein. A low calorie recipe ready in under 30 minutes.

4.8
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Low Calorie Pan Seared Tuna
low-calorie-recipesIndian

Low Calorie Pan Seared Tuna

Low Calorie Pan Seared Tuna — 204 cal, 25g protein. A low calorie recipe ready in under 30 minutes.

4.8
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Low Calorie Pan Seared Salmon
low-calorie-recipesMediterranean

Low Calorie Pan Seared Salmon

Low Calorie Pan Seared Salmon — 193 cal, 17g protein. A low calorie recipe ready in under 30 minutes.

4.7
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Low Calorie Pan Seared Egg Whites
low-calorie-recipesKorean

Low Calorie Pan Seared Egg Whites

Low Calorie Pan Seared Egg Whites — 256 cal, 15g protein. A low calorie recipe ready in under 30 minutes.

4.6
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Low Calorie Pan Seared Lentils
low-calorie-recipesKorean

Low Calorie Pan Seared Lentils

Low Calorie Pan Seared Lentils — 221 cal, 24g protein. A low calorie recipe ready in under 30 minutes.

4.5
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Low Calorie Pan Seared Lean Beef
low-calorie-recipesKorean

Low Calorie Pan Seared Lean Beef

Low Calorie Pan Seared Lean Beef — 273 cal, 15g protein. A low calorie recipe ready in under 30 minutes.

4.4
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Low Calorie Pan Seared Tofu
low-calorie-recipesAmerican

Low Calorie Pan Seared Tofu

Low Calorie Pan Seared Tofu — 206 cal, 24g protein. A low calorie recipe ready in under 30 minutes.

4.3
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Low Calorie Pan Seared Shrimp
low-calorie-recipesGreek

Low Calorie Pan Seared Shrimp

Low Calorie Pan Seared Shrimp — 188 cal, 16g protein. A low calorie recipe ready in under 30 minutes.

4.3
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Low Calorie Pan Seared Tempeh
low-calorie-recipesMediterranean

Low Calorie Pan Seared Tempeh

Low Calorie Pan Seared Tempeh — 222 cal, 19g protein. A low calorie recipe ready in under 30 minutes.

4.3
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Low Calorie Pan Seared Cottage Cheese
low-calorie-recipesMexican

Low Calorie Pan Seared Cottage Cheese

Low Calorie Pan Seared Cottage Cheese — 251 cal, 19g protein. A low calorie recipe ready in under 30 minutes.

4.1
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Low Calorie Pan Seared Cod
low-calorie-recipesGreek

Low Calorie Pan Seared Cod

Low Calorie Pan Seared Cod — 183 cal, 22g protein. A low calorie recipe ready in under 30 minutes.

4.1
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Low Calorie Pan Seared Chicken Breast
low-calorie-recipesKorean

Low Calorie Pan Seared Chicken Breast

Low Calorie Pan Seared Chicken Breast — 289 cal, 25g protein. A low calorie recipe ready in under 30 minutes.

4.1
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