Results for “tofu”
20 recipes found
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Low Calorie Stuffed Tofu
Low Calorie Stuffed Tofu — 180 cal, 25g protein. A low calorie recipe ready in under 30 minutes.
Low Calorie Broiled Tofu
Low Calorie Broiled Tofu — 252 cal, 15g protein. A low calorie recipe ready in under 30 minutes.
Low Calorie Baked Tofu
Low Calorie Baked Tofu — 247 cal, 18g protein. A low calorie recipe ready in under 30 minutes.
Low Calorie Wrapped Tofu
Low Calorie Wrapped Tofu — 259 cal, 26g protein. A low calorie recipe ready in under 30 minutes.
Low Calorie Blanched Tofu
Low Calorie Blanched Tofu — 253 cal, 19g protein. A low calorie recipe ready in under 30 minutes.
Low Calorie Poached Tofu
Low Calorie Poached Tofu — 158 cal, 29g protein. A low calorie recipe ready in under 30 minutes.
Low Calorie Pressure Cooked Tofu
Low Calorie Pressure Cooked Tofu — 201 cal, 17g protein. A low calorie recipe ready in under 30 minutes.
Low Calorie Raw Tofu
Low Calorie Raw Tofu — 268 cal, 26g protein. A low calorie recipe ready in under 30 minutes.
Low Calorie Braised Tofu
Low Calorie Braised Tofu — 257 cal, 28g protein. A low calorie recipe ready in under 30 minutes.
Low Calorie Grilled Tofu
Low Calorie Grilled Tofu — 260 cal, 28g protein. A low calorie recipe ready in under 30 minutes.
Low Calorie Steamed Tofu
Low Calorie Steamed Tofu — 228 cal, 30g protein. A low calorie recipe ready in under 30 minutes.
Low Calorie Roasted Tofu
Low Calorie Roasted Tofu — 152 cal, 15g protein. A low calorie recipe ready in under 30 minutes.
Low Calorie Sautéed Tofu
Low Calorie Sautéed Tofu — 222 cal, 27g protein. A low calorie recipe ready in under 30 minutes.
Low Calorie Smoked Tofu
Low Calorie Smoked Tofu — 291 cal, 21g protein. A low calorie recipe ready in under 30 minutes.
Low Calorie Bowl Tofu
Low Calorie Bowl Tofu — 246 cal, 21g protein. A low calorie recipe ready in under 30 minutes.
Low Calorie Marinated Tofu
Low Calorie Marinated Tofu — 193 cal, 24g protein. A low calorie recipe ready in under 30 minutes.
Low Calorie Stir Fried Tofu
Low Calorie Stir Fried Tofu — 183 cal, 27g protein. A low calorie recipe ready in under 30 minutes.
Low Calorie Pan Seared Tofu
Low Calorie Pan Seared Tofu — 206 cal, 24g protein. A low calorie recipe ready in under 30 minutes.