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Muscle Building Air Fried Edamame
muscle-building-recipesJapanese

Muscle Building Air Fried Edamame

Muscle Building Air Fried Edamame — 600 cal, 55g protein. A muscle building recipe ready in under 30 minutes.

5.0
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High Protein Smoked Chicken Breast
high-protein-recipesJapanese

High Protein Smoked Chicken Breast

High Protein Smoked Chicken Breast — 500 cal, 53g protein. A high protein recipe ready in under 30 minutes.

5.0
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High Protein Pan Seared Lean Beef
high-protein-recipesJapanese

High Protein Pan Seared Lean Beef

High Protein Pan Seared Lean Beef — 432 cal, 38g protein. A high protein recipe ready in under 30 minutes.

5.0
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High Protein Stir Fried Edamame
high-protein-recipesJapanese

High Protein Stir Fried Edamame

High Protein Stir Fried Edamame — 477 cal, 40g protein. A high protein recipe ready in under 30 minutes.

5.0
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Keto Smoked Greek Yogurt
keto-recipesJapanese

Keto Smoked Greek Yogurt

Keto Smoked Greek Yogurt — 463 cal, 40g protein. A keto recipe ready in under 30 minutes.

5.0
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Low Calorie Raw Egg Whites
low-calorie-recipesJapanese

Low Calorie Raw Egg Whites

Low Calorie Raw Egg Whites — 162 cal, 25g protein. A low calorie recipe ready in under 30 minutes.

5.0
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Meal Prep Steamed Cod
meal-prep-recipesJapanese

Meal Prep Steamed Cod

Meal Prep Steamed Cod — 534 cal, 39g protein. A meal prep recipe ready in under 30 minutes.

5.0
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Pre Workout Baked Egg Whites
pre-workout-recipesJapanese

Pre Workout Baked Egg Whites

Pre Workout Baked Egg Whites — 358 cal, 29g protein. A pre workout recipe ready in under 30 minutes.

5.0
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Pre Workout Braised Lentils
pre-workout-recipesJapanese

Pre Workout Braised Lentils

Pre Workout Braised Lentils — 337 cal, 21g protein. A pre workout recipe ready in under 30 minutes.

5.0
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Post Workout Recovery Stir Fried Tuna
post-workout-recoveryJapanese

Post Workout Recovery Stir Fried Tuna

Post Workout Recovery Stir Fried Tuna — 402 cal, 46g protein. A post workout recovery recipe ready in under 30 minutes.

5.0
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Post Workout Recovery Sautéed Cod
post-workout-recoveryJapanese

Post Workout Recovery Sautéed Cod

Post Workout Recovery Sautéed Cod — 430 cal, 38g protein. A post workout recovery recipe ready in under 30 minutes.

5.0
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Post Workout Recovery Braised Cod
post-workout-recoveryJapanese

Post Workout Recovery Braised Cod

Post Workout Recovery Braised Cod — 429 cal, 43g protein. A post workout recovery recipe ready in under 30 minutes.

5.0
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Japanese Teriyaki Chicken
japanese-recipesJapanese

Japanese Teriyaki Chicken

Japanese Teriyaki Chicken — authentic Japanese recipe with step-by-step instructions. 365 calories, 27g protein per serving.

5.0
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Japanese Udon Noodle Soup
japanese-recipesJapanese

Japanese Udon Noodle Soup

Japanese Udon Noodle Soup — authentic Japanese recipe with step-by-step instructions. 414 calories, 21g protein per serving.

5.0
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Japanese Steamed Grilled Skewers
japanese-recipesJapanese

Japanese Steamed Grilled Skewers

Japanese Steamed Grilled Skewers — authentic Japanese recipe with traditional techniques and ingredients. 535 calories per serving.

5.0
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Japanese Fried Fried Rice
japanese-recipesJapanese

Japanese Fried Fried Rice

Japanese Fried Fried Rice — authentic Japanese recipe with traditional techniques and ingredients. 525 calories per serving.

5.0
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Japanese Poached Steamed Fish
japanese-recipesJapanese

Japanese Poached Steamed Fish

Japanese Poached Steamed Fish — authentic Japanese recipe with traditional techniques and ingredients. 541 calories per serving.

5.0
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Japanese Braised Flatbread
japanese-recipesJapanese

Japanese Braised Flatbread

Japanese Braised Flatbread — authentic Japanese recipe with traditional techniques and ingredients. 499 calories per serving.

5.0
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